Walk and mild restorative yoga after work: good.
Black beans* and brown rice for dinner: good.
A bit of cheese on the beans: well, not good, but not criminal either.
Making guacamole for the beans: well, avocados have healthy fat, and the process brings back Peace Corps memories, which is always nice.
Eating half the guacamole and no small amount of cheese on stale chips while waiting for the freaking rice to finish cooking: Fail, and a reminder to start dinner before 8 p.m. next time.
* With garlic and cumin and Liberian pepper powder and a chopped up chipotle in adobo - had somehow forgotten how much I love this particular combination.
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